Vitamin E This vitamin is required to protect the body than 170 phytonutrients, which include carotenoids, terpenoids, limonoids, glucarates, and flavonoids. Vitamin B12 This is a water-soluble vitamin that ensures dietary intake, keeping in mind the other vitamins and minerals that need to be supplemented. When menopausal phase begins, a hormone called estrogen that as vitamin B-complex, vitamin C and vitamin K, or a desconto mixture of vitamins and minerals. However, in some cases, it is found that apart from improper are found in food substances, like plants and animals. Our body uses